Depression -A fight within

Depression!!!!!!   actually depresses  our mind  with multiple thoughts.

Thoughts are the main trouble creator.

Good thoughts make us happy and Bad thoughts that’s make us cry & the worst depression.

What are good thoughts ? --Good thoughts are the moments which you like, or make u smile.

What are Bad thoughts? --- the moments which are not liked by u, or make u sad, n cry.

Smile n Cry are emotions created to express the thoughts.

What are thoughts ?????

What is that which is playing with us?

It’s a mind game.

What is mind?

A creator of us, and the universe.

 I went through the toughest  phase of my life. 'depression',

the worst period or accident of life, that changes our  life our  thought process, and the compleate person.

It’s a phase or trauma that brakes down mentally to a person. It’s a mental accident, which  I was not able to explain to anybody what is happening to me. Being normal behaving like abnormal. Nobody understands us actually,or we are not in situation that we can make anybody to understand us. Its depression sign that we need care, attention, sympathy  n   nobody gives us time to talk or share what is happening to us. And we just seek help from anywhere or anybody.

I went thought many many sleepless night, forgetting things ,  forgetting kids somewhere, getting lost while walking, just thinking and thinking on a particular issue. I lost my credit cards three times a year.

Fighting with people, getting angry, mood change, sometimes u get too excited and tooo depress.

Just sitting and crying at one place the whole day, doing mistakes in job, no concentration.  chest pain, losing weight, losing eyesight, not able to hear properly,  many times fainted while walking problem in writing . Expensive medicines, doctors’ bills, no money to pay. I just wanted to hang myself .

One day I lost my certificates, n then I  saw my daughter, n just hugged her.

She said Mom, I won’t leave you , Mom I love you.

 Then I started realizing that something is wrong to me, why this is all happening to me, I need to do something.for few months my friend gave me Reike, and spiritual talk but no improvement. The easiest way was,  is to finish myself. But then  I remembered my daughter’s face. I decided to go to  the doctor  a psychiatrist.

Really My life changed after that slowly slowly I came out of all disorders.

I started reading books, good music, eating a lot, yoga meditation, dance, n theater activity ,joining NGO.

Spending more time with kids, cooking, just walking in sun , seeing the greenery  and beauty around, reading good books.

This is all with the help of psychiatrist medicines. Medicines helps you control the hormonal changes, controls the thought process, makes you feel happy .

Thanks to the Doctor, who saved me and my family.

After medication help i learnt many things and few are

Love yourself , life is beautiful.
God is always with us, people who left you were not meant for you.

Preserve the Diamonds  you have.

I always believe in good things, helping somebody, caring, and loving people around you.

If you believe in Karma- remember  -time changes, what u sow will come back to you.  

I would be happy if I could help somebody. This is Neeta –neetapisal5@gmail.com

Intension behind sharing this story ,is to help those people who are into depression.
There are many solutions given on net to come out of depression.
But the best is medical help. And your own help, your own will power to chnage your self.
The situation may remain same, but your ressistance or facing the problem will change.
At any phase of life good or bad, an iternally strong person will always be happy .
so eat healthy food, and be happy.
Friends we have only one life, and life is a beautiful creation, live the moment.

Enjoy the life. God Bless you.